Multiple Choice
Which of the following practices would help a vegan (total vegetarian) increase his or her iron intake from plant foods?
A) taking zinc,calcium,and selenium supplements with meals
B) cooking vegetables in a cast iron skillet with tomatoes or lemon juice
C) drinking more milk and avoiding in-between-meal snacks
D) replacing butter with olive oil
Correct Answer:
Verified
Correct Answer:
Verified
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