To Aid in a Smoking Cessation Program, Set a "Stop

Multiple Choice

To aid in a smoking cessation program, set a "stop" day and use the "Four D" approach to quell the desire to smoke.The Four D's stand for:

A) don't smoke, delay, drink water, deep breathing
B) Don't smoke, don't eat, deep breathing, do walk
C) Deep breathing, do wait, deep breathing, don't eat
D) Delay, deep breathing, drink water, do something