According to the 2008 Physical Activity Guidelines for American, to Achieve

Multiple Choice

According to the 2008 Physical Activity Guidelines for American, to achieve maximize health benefits, women should do all but one of the following.Which one?

A) Exercise two hours and 30 minutes at moderate-intensity each week
B) At vigorous intensity, exercise 3 hours each week
C) Exercise 75 minutes at vigorous intensity each week
D) Engage in two or more days of muscle strengthening