Matching
Match the flexibility exercise with the muscles that are being stretched.
Premises:
gluteus maximus
hamstrings
quadriceps
hip adductors
deltoids
Responses:
modified hurdler's stretch
gluteal stretch
standing side lunge stretch
standing cat stretch
standing quad stretch
Correct Answer:
Premises:
Responses:
gluteus maximus
hamstrings
quadriceps
hip adductors
deltoids
Premises:
gluteus maximus
hamstrings
quadriceps
hip adductors
deltoids
Responses:
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