Multiple Choice
Which of the following demonstrates the principle of specificity as applied to flexibility?
A) a person who gradually develops greater flexibility in his hips through regular stretching
B) a person who gradually loses flexibility due to inactivity
C) a person who has more flexibility in her right shoulder than other parts of her body
D) a person whose flexibility is the same in each joint
Correct Answer:
Verified
Correct Answer:
Verified
Q44: Match the flexibility-related term with the correct
Q45: Flexibility is most commonly defined as the
Q46: Which of the following represents the correct
Q47: The sacrum is the section of the
Q48: In order to maintain good posture and
Q50: The sit-and-reach test primarily assesses the flexibility
Q51: For good body mechanics,when lifting an object
Q52: Irregular posture is linked with neck and
Q53: What are the structures in and around
Q54: The most commonly used test for flexibility