Multiple Choice
Jessica is using a technique for behavior change that focuses on increasing knowledge about her unhealthy habit.She is asking herself what things she does that are unhealthy.This is an example of
A) consciousness raising.
B) emotional arousal (dramatic relief) .
C) self-reevaluation.
D) commitment (self-liberation) .
Correct Answer:
Verified
Correct Answer:
Verified
Q10: Predisposing factors are factors that<br>A)encourage or discourage
Q11: Predisposing factors include your knowledge,skills,and abilities.
Q12: Which of the following factors that influence
Q13: The preparation stage of behavior change in
Q14: The transtheoretical model includes a stage called
Q16: In the field of behavior change,TTM refers
Q17: The transtheoretical model is also referred to
Q18: Janette is working on a new exercise
Q19: Motivation only arises from external factors.
Q20: Describe how a negative outlook derails motivation