Multiple Choice
Brian has decided to develop a plan for behavior change.He has signed a contract and informed his friends of his plans.This technique for change is an example of
A) consciousness raising.
B) emotional arousal (dramatic relief) .
C) self-reevaluation.
D) commitment (self-liberation) .
Correct Answer:
Verified
Correct Answer:
Verified
Q2: Which characteristic of SMART goals involves setting
Q3: According to the SMART principle,goals should be
Q4: Creating a "pro-versus-con" analysis is a step
Q5: Self-efficacy helps you<br>A)have confidence in your ability.<br>B)need
Q6: A behavior that recurs and develops into
Q8: Jennifer smokes every morning before breakfast.This is
Q9: Reinforcing factors are factors that<br>A)encourage or discourage
Q10: Predisposing factors are factors that<br>A)encourage or discourage
Q11: Predisposing factors include your knowledge,skills,and abilities.
Q12: Which of the following factors that influence