Johanna Is About to Give a Presentation to a Client

Multiple Choice

Johanna is about to give a presentation to a client which could get her promotion or end up in trouble,depending on the performance.She feels jittery and nervous as the time to give the presentation comes closer.Which of the following should she do to calm herself?

A) Have an extra cup of coffee to make her more alert
B) Be frank and humorously tell everyone that she is nervous
C) Get rid of the nervousness by having a light alcoholic beverage
D) Avoid analyzing the audience which may increase the anxiety
E) Re-label her nerves and say to herself, "My adrenaline is up."