In the Self-Monitoring Phase of the Combat Stress Now (CSN)program,students

Multiple Choice

In the self-monitoring phase of the Combat Stress Now (CSN) program,students are trained to

A) recognize and eliminate the negative self-talk they go through when they face stressful events.
B) focus on what happens just before they experience feelings of stress.
C) observe their own behavior closely and to record the circumstances that they find most stressful.
D) experience their stressful events in a strong manner to understand the extent of the symptoms.