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    Nutrition
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    Nutrition Concepts and Controversies Study Set 1
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    Exam 4: The Carbohydrates: Sugar, Starch, Glycogen, and Fiber
  5. Question
    The Best Way to Lose Fat, Maintain Lean Body Tissues
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The Best Way to Lose Fat, Maintain Lean Body Tissues

Question 37

Question 37

Multiple Choice

The best way to lose fat, maintain lean body tissues, and stay healthy is to:


A) avoid all starchy foods.
B) control food portion sizes.
C) choose low-fiber vegetables.
D) eat more refined carbohydrates.

Correct Answer:

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