Is It Possible to Have Too Much Fiber in Your

Multiple Choice

Is it possible to have too much fiber in your diet?

A) no, because the body will only digest what it needs and excrete the remainder
B) yes, because fiber will absorb water from the feces and cause constipation
C) yes, because some fibers bind with minerals and carry them out of the body
D) no, because excess fiber will be converted to glycogen and stored in the body