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Which of the Following Would Be the Best Dietary Advice

Question 30

Multiple Choice

Which of the following would be the best dietary advice for someone who needs to lower her blood cholesterol levels?


A) Dietary changes will not help if you have a genetic tendency toward high blood cholesterol.
B) You need to drastically limit the amount of cholesterol-containing foods in your diet.
C) Reduce the saturated and trans fats in your diet to lower LDL levels in the blood.
D) Increase HDL levels in your blood by eating more grains, fruits, and vegetables.

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