Multiple Choice
The 2008 Physical Activity Guidelines for Americans recommend:
A) specific amounts of only aerobic physical activity.
B) only vigorous-intensity physical activity as beneficial.
C) spending the same amount of time each day on activity.
D) accumulating activities in weekly totals of at least 10-minute sessions.
Correct Answer:
Verified
Correct Answer:
Verified
Q42: Which of the following is an advantage
Q43: What is the recommendation for carbohydrate intake
Q44: An athlete takes vitamin and mineral supplements
Q45: Weight training results in all of the
Q46: A benefit of resistance training is that:<br>A)
Q48: Which of the following should not be
Q49: Differentiate between the causes, characteristics, and treatment
Q50: An advantage for athletes of using sport
Q51: Protein is needed by the body to
Q52: Calculate the protein needed by a male