Multiple Choice
Guadalupe has been having a lot of stress at work recently, and she has spoken to a therapist about how to better handle her anxiety. Her therapist suggests that she try _________ meditation, which involves focusing exclusively on a single object, internal sound, or her own breathing.
A) concentrative
B) meditative
C) expressive
D) awareness
Correct Answer:
Verified
Correct Answer:
Verified
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