Multiple Choice
What is the most accurate conclusion regarding the effects of meditation on stress and well-being?
A) Mediation is the absolute best way to combat stress and protect your body from disease.
B) Advanced training in mediation will decrease stress in a manner similar to simple relaxation techniques.
C) Mediation helps the practitioner control his or her physiological responses,thereby decreasing stress and preventing health problems such as cardiovascular disease.
D) Mediation is not a commonly used way of managing stress.
Correct Answer:
Verified
Correct Answer:
Verified
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