Which of the Following Would NOT Be a Preferred Method

Multiple Choice

Which of the following would NOT be a preferred method of "catching" and understanding a dream?

A) Keep a paper and pen or recorder next to your bed.
B) Recall your dreams with your eyes open and staring at the ceiling or a fixed object.
C) If possible, arrange to awaken gradually without an alarm.
D) Put your dreams into a permanent dream diary, keep the dreams in chronological order, and review them periodically.