A Procedure Outlined in Your Textbook for Using Dreams in Problem-Solving

Multiple Choice

A procedure outlined in your textbook for using dreams in problem-solving involves which of the following?

A) Use stimulus control and sleep restriction to tap into creativity during dreaming.
B) Use prescription medication to increase your likelihood of dreaming.
C) Concentrate on the problem just before going to bed and then use dream catching techniques.
D) Increase your time spent in sleep, thus directly increasing the time for dreams to occur.