True/False
While there is a new physical fitness formula (F.I.T.principle)that focuses more on physical activity for a lifetime,the old F.I.T.formula (vigorous exercise continually for at least twenty minutes)is still applicable for athletic fitness.
Correct Answer:
Verified
Correct Answer:
Verified
Q1: Factors that influence a child's health-related fitness
Q2: _ _ is the body's ability to
Q4: _ _ is the amount of fat
Q5: According to the Physical Activity Guidelines for
Q6: Athletes have high rates of cardiovascular efficiency.
Q7: Children should not participate in vigorous physical
Q8: Flexibility is<br>A) joint specific.<br>B) best achieved slowly
Q9: In elementary schools,athletic fitness should not be
Q10: Children who are physically inactive are less
Q11: Muscular strength is the amount of force