When Practicing Mindfulness

Multiple Choice

When practicing mindfulness:

A) clients learn to focus on one thing at a time and to bring their attention back to the present moment when distractions arise.
B) clients develop an attitude of curiosity and compassion to present experience.
C) clients learn how to be aware of themselves without being judgmental.
D) clients train themselves to intentionally focus on their present experience while at the same time achieving a distance from it.
E) all of these.