Nicole Is Using a Self-Management Strategy to Increase the Amount

Multiple Choice

Nicole is using a self-management strategy to increase the amount of water that she drinks.When Nicole walks by a water fountain or her refrigerator,she covertly tells herself to drink some water.After she has had a drink,Nicole silently gives herself a positive evaluation.Which self-management strategy is Nicole using?​

A) ​covert conditioning
B) ​self-instructions
C) ​self-praise
D) ​B and C