Multiple Choice
Wendy is seeing a psychologist for an anxiety problem and learns to relax all the major muscle groups in her body by assuming relaxed postures.Which relaxation training procedure is being used?
A) progressive muscle relaxation
B) behavioral relaxation training
C) diaphragmatic breathing
D) attention-focusing exercises
Correct Answer:
Verified
Correct Answer:
Verified
Q4: What function does the use of a
Q5: _ desensitization involves actual contact with the
Q6: John experiences anxiety whenever he is in
Q7: A therapist does not have to know
Q8: Relaxation training procedures are used to:<br>A) produce
Q10: Hypnosis is not a form of relaxation
Q11: List one advantage and one disadvantage of
Q12: In the case of Ellen's fear,identify the
Q13: Matt is working with a psychologist to
Q14: Relaxation training procedures produce bodily responses that