Choose the Instructions to an Elderly Woman with Osteoarthritis That

Multiple Choice

Choose the instructions to an elderly woman with osteoarthritis that best help her maintain normal activities of daily living (ADLs) and complete her usual household chores.

A) Try to complete all of your chores before lunch because the pain and soreness is less serious in the morning.
B) If you rest in the morning and afternoon, you will be able to complete your chores in the evening with less discomfort.
C) Make sure you do warm-up and stretching exercises before you do your chores to maximize your agility.
D) Do your chores at a pace that is comfortable for you, resting frequently after periods of activity.