Multiple Choice
Charlize suffers from insomnia.Which of the following is NOT a natural sleep aid that she can try?
A) Exercise regularly but not in the late evening.
B) Watch the time closely so that she goes to bed on time.
C) Dim lights and relax before bedtime.
D) Sleep on a regular schedule and avoid taking long naps.
Correct Answer:
Verified
Correct Answer:
Verified
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