Judith Has the Tendency to Take Every Comment About Her

Multiple Choice

Judith has the tendency to take every comment about her job performance as criticism,which leads to feelings of anxiety.Her therapist suggests that she question her assumptions and rank her thoughts and emotions from mildly to extremely upsetting.The goal of these cognitive therapy techniques is to get Judith to

A) test her beliefs.
B) experience unconditional positive regard.
C) reveal her beliefs.
D) change her beliefs.