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Doug Has Smoked for Five Years and Has Decided to Quit.What

Question 97

Multiple Choice

Doug has smoked for five years and has decided to quit.What should he do first?


A) State a realistic goal in measurable terms and announce it.
B) Decide how,when,and where you will work toward your goal.
C) Monitor how often you engage in your desired behavior.
D) Reinforce the desired behavior.

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