The Nurse Is Instructing a Client on Meditation and Relaxation

Multiple Choice

The nurse is instructing a client on meditation and relaxation.Which information should the nurse include in this teaching?
(Select all that apply)

A) "Perform these techniques at least 2 hours after eating so as to concentrate all your body's energies."
B) "Practice these techniques in a comfortable,upright position."
C) "Remember to relax your muscles after you have successfully tightened a muscle group."
D) "Find a quiet,peaceful place to meditate."
E) "Set aside 60 minutes daily for meditation and relaxation."