Which of the Following Is a Major Difference Between Strength

Multiple Choice

Which of the following is a major difference between strength training and aerobic exercise?

A) Only strength training increases endurance by creating more muscle fibers.
B) Only aerobic exercise increases the size of muscle fibers.
C) Only strength training increases the production of myoglobin.
D) Only aerobic exercise increases the oxidative capacity of muscles.
E) Only strength training increases the density of capillaries delivering oxygen to the muscles.