Multiple Choice
A middle-age adult man has just started an exercise program. What would the nurse teach him about timing of exercise and sleep?
A) Exercising immediately before bedtime enhances ability to sleep
B) Exercising within two hours of bedtime can hinder ability to sleep
C) The time of day does not matter; exercise facilitates sleep
D) The fatigue from exercise may be a hindrance to sleep
Correct Answer:
Verified
Correct Answer:
Verified
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