Chrissy and Her Therapist Together Wrote a List of Ten

Multiple Choice

Chrissy and her therapist together wrote a list of ten scenes involving Chrissy's fear of flying.After teaching her a relaxation technique,Chrissy's therapist told her to imagine herself in the least frightening scene while she made herself feel relaxed.Chrissy was undergoing

A) exposure in vivo.
B) systematic desensitization.
C) modeling therapy.
D) rational emotive therapy.