In Preparation for Her Speech,Mattie Asked Her Classmates Questions About

Multiple Choice

In preparation for her speech,Mattie asked her classmates questions about how they would respond to her topic,visualized her classmates responses as she rehearsed,and tried to develop a presentation that was clear and understandable to her classmates.As she gave her presentation,she found herself thinking about her classmates and how to adapt her message to connect with them.She almost completely forgot her own anxiety.This example best illustrates which technique for managing speaking anxiety?

A) Focus on your audience
B) Focus on your message
C) Use creative rehearsal techniques
D) Use mental restructuring