Multiple Choice
Christa experienced extreme anxiety about the thought of giving a presentation to her classmates. On the day of the presentation, she repeated in her mind statements such as, "You are well-prepared." and "You have valuable information to share with your audience." What technique was Christa using to boost her self-esteem?
A) Positive self-talk
B) Visualization
C) Reframing
D) Losing your baggage
Correct Answer:

Verified
Correct Answer:
Verified
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