Which Answer Is the Best Example of Positive Self-Talk That

Multiple Choice

Which answer is the best example of positive self-talk that replaces the following example of a negative self-talk statement? "I'm going to fail the exam questions about strategies for improving self-esteem."

A) "This test is too difficult and too long for me to finish in the amount of time I've been given to take it."
B) "I should have read the textbook more carefully."
C) "The instructor didn't tell us self-talk would be on the test."
D) "I understand the concept of self-esteem and should be able to figure out the right answers."
E) "This is a well-written exam that demonstrates the complex challenge of understanding self."