Terrence Has Been Seeing a Psychologist for His Recurrent Panic

Multiple Choice

Terrence has been seeing a psychologist for his recurrent panic attacks. His therapist taught him relaxation techniques to help him gain control over his anxiety symptoms. Terrence also was taught to identify the intrusive thoughts that exacerbate his symptoms. He was encouraged to log these thoughts in a daily journal. What kind of treatment is Terrence most likely receiving?

A) Cognitive-behavioural therapy
B) Humanistic therapy
C) Behavioural therapy
D) Systematic desensitization therapy