A Supervisor Instructs a Nurse on How to Use Meditation

Multiple Choice

A supervisor instructs a nurse on how to use meditation to relax and to reduce stress.Which statement,if made by the nurse,indicates teaching is successful?

A) "I can use meditation to reduce tension if stressful situations occur on the unit."
B) "If distracting thoughts occur while meditating,I will focus on these thoughts."
C) "I should practice meditation for at least 15 minutes every day."
D) "Meditation is most effective for people with strong religious beliefs."