Multiple Choice
Which of the following statements is FALSE regarding fluid balance during and after exercise?
A) Drinking water before and during exercise is important.
B) Thirst is a good indicator of how much you need to drink.
C) Avoiding water during exercise can lead to dehydration.
D) After a workout,you should restore body fluids before exercising again.
Correct Answer:
Verified
Correct Answer:
Verified
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