Multiple Choice
If an athlete's body fat level is too high, what is the best weight-loss approach?
A) Follow an 800-kilocalorie eating plan.
B) Wear a rubber suit to sweat off extra weight.
C) Eat about 200 to 500 kilocalories less than one's EER per day.
D) Restrict dietary carbohydrates to less than 50% of total calories.
Correct Answer:
Verified
Correct Answer:
Verified
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