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A Meal Representative of What an Endurance Athlete Should Eat

Question 54

Multiple Choice

A meal representative of what an endurance athlete should eat befe an event is


A) steak, eggs, milk, and hash browns.
B) a turkey sandwich, cottage cheese, milk, and a chocolate bar.
C) two scrambled eggs, a bran muffin, an apple, and orange juice.
D) spaghetti with sauce, green beans, and low-fat milk.

Correct Answer:

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