Which of the Following Is True About the Protein Intake

Multiple Choice

Which of the following is true about the protein intake f athletes?

A) Most athletes must take protein supplements to get enough protein.
B) Bodybuilders need more protein than elite endurance athletes.
C) Amino acid supplements are a better way to deliver amino acids because they do not need to be digested.
D) Most athletes eating a variety of foods will easily meet their protein needs.