All of the Following Are Good Practices to Keep Well

Multiple Choice

All of the following are good practices to keep well hydrated during endurance events except

A) taking salt tablets and drinking plenty of fluid before the workout.
B) drinking freely during the 24 hours before an event.
C) consuming 1.5 to 2 cups of fluid 4 hours prior to the event start.
D) consuming fluid to replace losses during the workout.