Multiple Choice
High responders to endurance exercise training (i.e. ,individuals that achieve large increases in VO2 max) can achieve up to______% improvement in VO2 max following a prolonged and intense training program.
A) 20
B) 35
C) 50
D) 100
Correct Answer:

Verified
Correct Answer:
Verified
Q22: Endurance training has been shown to reduce
Q23: Endurance exercise training results in an increased
Q24: In theory,concurrent resistance and endurance exercise
Q25: During the first 10 weeks of a
Q26: The heart rate and ventilatory responses to
Q27: Several mechanisms have been proposed to explain
Q29: Which of the following endurance training adaptations
Q30: Research indicates that anyone can increase his
Q31: It is well known that resistance exercise
Q32: A single bout of resistance exercise training