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Doug Has Smoked for Five Years and Has Decided to Quit.What

Question 16

Multiple Choice

Doug has smoked for five years and has decided to quit.What should he do first?


A) State a realistic goal in measurable terms and announce it.
B) Decide how,when,and where he will work toward his goal.
C) Monitor how often he engages in his desired behavior.
D) Reinforce the desired behavior.

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