Solved

Alyssa Is Feeling Anxious and Stressed

Question 448

Multiple Choice

Alyssa is feeling anxious and stressed.Which of the following would most effectively boost her mood by increasing the availability of neurotransmitters such as norepinephrine,serotonin,and the endorphins?


A) biofeedback
B) relaxation training
C) mindfulness meditation
D) aerobic exercise

Correct Answer:

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