Roger Wants to Be More Physically Active

Multiple Choice

Roger wants to be more physically active. His friend knows the research on what helps adults be more active and suggests that Roger _____.

A) move to a neighborhood with walking paths and sidewalks
B) reduce the number of hours he works
C) join a gym with an expensive membership fee so he will feel guilty if he does not go to the gym
D) donate $10.00 to a local charity for each day that he does not exercise