___ Is a Stress Management Strategy That Includes Taking Individual

Multiple Choice

___ is a stress management strategy that includes taking individual responsibility for maintaining one's health through a disciplined approach to such things as smoking, alcohol or drug use, maintaining a nutritious diet, and engaging in a regular exercise and a physical-fitness program.

A) Stress prevention
B) Stress coping
C) Stress reduction
D) Personal wellness
E) Humanitarianism