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The DASH (Dietary Approach to Stop Hypertension)diet Is Best Characterized

Question 40

Multiple Choice

The DASH (Dietary Approach to Stop Hypertension) diet is best characterized by:


A) high intake of fruits and vegetables,but no dairy foods.
B) plenty of fruits,vegetables & whole grains,with lean protein and low-fat dairy foods.
C) abundant whole & refined grains and high-protein foods,but low in dairy.
D) plenty of high-protein and dairy foods.

Correct Answer:

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