Multiple Choice
Current physical activity recommendations are that children and adolescents should engage in
A) 1 hour of moderate to vigorous physical activity each day.
B) 1.25 hours of moderate to vigorous physical activity per week.
C) 30 minutes of moderate physical activity each week.
D) 20 minutes of moderate physical activity each day.
Correct Answer:
Verified
Correct Answer:
Verified
Q77: The type of fitness known as flexibility
Q78: The optimal time for beginning a structured
Q79: People who wish to lose weight in
Q80: Mariah would likely be an obligatory exerciser
Q81: Regarding exercise and depression in a clinical
Q83: What are some methods to improve adherence
Q84: Which type of interventions seek to raise
Q85: Evidence is clearest that physical activity protects
Q86: Explain how exercising can protect people against
Q87: One problem of maintaining a physical activity