Multiple Choice
Current physical activity recommendations are that adults should engage in
A) 1 hour of moderate to vigorous physical activity each day
B) 1 hour of moderate to vigorous physical activity each day.
C) 30 minutes of moderate physical activity each week.
D) 20 minutes of moderate physical activity each day
Correct Answer:

Verified
Correct Answer:
Verified
Q48: Bess has moderate weight and good organic
Q49: Aerobic fitness training contributes to _ in
Q50: Discuss the cardiovascular benefits and risks of
Q51: Which type of interventions are cost-effective and
Q52: Moderate exercise improves cholesterol ratios more by
Q54: The benefits of physical activity are most
Q55: Mass media campaigns are useful in promoting
Q56: A 1978 study of Harvard alumni found
Q57: <br>-Isotonic exercise is designed to<br>A) increase cardiovascular
Q58: A panel of experts reviewed the evidence