Exam 4: Coping Processes

Which of the following will NOT help you increase your efficiency?

Constructive coping involves confronting problems directly.

The first step in attempting to use your time more effectively is to

Constructive coping is aimed at

Which of the following is NOT one of the factors that contributes to procrastination?

Which of the following is NOT a reason students procrastinate?

Marge was not being asked for a follow-up interview to her job applications.She asked her friend Homer to help her solve the problem.Homer asked her if she was sure what the problem was.Homer was helping Marge

Efforts to remedy or conquer the stress-producing problem itself are called _____________ focused coping.

Mayer-Salovey-Caruso Emotional Intelligence Test authors are striving to make this test a

According to research,which of the following can effectively moderate the negative impact of stress?

The defense mechanism that involves suppressing unpleasant emotions or circumstances and refusing to acknowledge that they exist is referred to as

Gratifying frustrated desires by thinking about imaginary achievements and satisfactions refers to the defense mechanism called

When confronted by stress,people often become highly self-critical.

Arnold wants to get the maximum benefit from exercise.Which of the following is NOT important?

Defense mechanisms are

Which of the following is the best example of a clearly identified problem?

Compared to depressed people,"normal" people tend to _______ the degree to which they control chance events.

A person who has the quality of ____________ can monitor,identify,express and regulate emotions,and comprehend the emotions of others.

Using multiple strategies to cope with stress has been related to

Research has shown that forgiveness is positively related to measures of well-being and negatively related to measures of anxiety and depression.