Exam 4: Health-Promoting Behaviors

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Explain why recommendations to reduce cholesterol are controversial. Include in your answer an explanation of the advantages and disadvantages of adopting a low-cholesterol diet.

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Research on the cognitive benefits of exercise suggests that

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Approximately ___ of Canadians over 12 consume the recommended five servings of fruits and vegetables each day.

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Because of social factors that encourage weight-related concerns, girls and women of all ages engage in more exercise than do boys and men.

(True/False)
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Appetite-suppressing drugs may cause participants to

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Greater stress is linked to consuming more fatty foods and less fruits and vegetables.

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Child and youth head injury rates are lower in provinces where there is bicycle helmet legislation.

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Evaluations of cognitive-behavioural weight-loss programs conclude that

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The most powerful determinant of what a family eats is

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Community-based programs that use _________ promote participation in colorectal cancer screening programs.

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Parents are most likely to undertake injury prevention activities

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_______________ cancer is the second highest cause of cancerous deaths in Western countries.

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Repeated dieting can predispose the dieter to put on weight.

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With respect to eating behaviours, stress

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Reducing dietary cholesterol may be associated with decreases in the incidence of disease and death due to heart disease.

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Hands-free cell phone use while driving

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Exercise

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Which of the following factors is NOT implicated in the development of obesity?

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Self-efficacy has been found to be related to the positive effect derived from exercise in that

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Fitness levels of Canadian adults and children have significantly declined over the past 25 years.

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