Exam 8: Improving Nutrition, Weight Control and Diet, Exercise and Safety
Exam 1: An Overview of Psychology and Health87 Questions
Exam 2: The Bodys Physical Systems84 Questions
Exam 3: Stress: Its Meaning, Impact and Sources84 Questions
Exam 4: Stress, Biopsychosocial Factors, and Illness87 Questions
Exam 5: Coping With and Reducing Stress85 Questions
Exam 6: Health-Related Beahviour and Health Promotion85 Questions
Exam 7: Substance Use and Abuse85 Questions
Exam 8: Improving Nutrition, Weight Control and Diet, Exercise and Safety85 Questions
Exam 9: Using Health Services84 Questions
Exam 10: In the Hosital: the Setting, Procedures and Effects on Patients81 Questions
Exam 11: The Nature and Symptoms of Pain83 Questions
Exam 12: Managing and Controlling Clinical Pain85 Questions
Exam 13: Serious and Disabling Chronic Health Illnesses: Causes, Management, and Coping85 Questions
Exam 14: Life-Threatening Conditions: Heart Disease, Stroke, Cancer, and Hivaids82 Questions
Exam 15: Psychosocial Factors in Aging and Dying69 Questions
Exam 16: Whats Ahead for Health Psychology45 Questions
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Anorexia nervosa is characterized by binge eating followed by purging.
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(True/False)
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Correct Answer:
False
Before going on an afternoon hiking trip, fair-skinned Joel uses plenty of sunscreen on exposed areas of his body. The use of sunscreens
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(Multiple Choice)
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Correct Answer:
D
Prevention programs for overweight should begin in childhood because:
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(Multiple Choice)
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Correct Answer:
D
Individuals who lose weight and regain it will find it easier to subsequently lose weight again.
(True/False)
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One explanation for why people who are overweight may continue to gain weight even if they don't increase caloric intake is the fact that
(Multiple Choice)
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High fat and low fibre diets are particularly associated with cancer of the
(Multiple Choice)
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The theory that the body has a certain weight that it strives to maintain is called:
(Multiple Choice)
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Which of the following statements regarding anorexia nervosa is true
(Multiple Choice)
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Recent research with animals has shown that reducing caloric intake by 30%
(Multiple Choice)
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Cholesterol and saturated and unsaturated fats are classified as
(Multiple Choice)
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Match the following classification of food components (a-e) with an example or description listed in items :
-Cholesterol
(Multiple Choice)
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Carl who was overweight as a child and adolescent is equally likely to be an obese adult as his wife Voula, who was trim in her youth but gained weight during pregnancy.
(True/False)
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Which of the following statements about the relationship between weight and health is NOT true
(Multiple Choice)
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High density lipoproteins (HDL) are associated with a decreased likelihood of the build-up of fatty plaque in blood vessels.
(True/False)
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Sean eats animal meats at every meal, whereas Malala eats a diet richin fruits, fibre and
vegetables. Considering their eating patterns, it is likely that Malala is at a lower risk for cancer
than is Sean.
(True/False)
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